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Target the (Abs, Butt and Thigh) to strengthen ...
Hammock Yoga that helps to build strength , ...
Bend and stretch through a series of inspiring ...
Build fitness through punching and kicking. This is ...
Use light to moderate weights, but with lots ...
Punch your way to a fitter and better ...
Body jam is the cardio workout where you ...
A mix of cardio training and small muscle ...
Use a Fitball to improve your posture and ...
A fast-paced, fitness-based approach to yoga. Expect to ...
Grid Training is a classification of exercise which ...
Hatha focuses on improving strength, flexibility and endurance ...
High/low-impact aerobics classes consist of a traditional dance-inspired ...
Kripalu yoga is one of the many that ...
Learn offensive kicking and elbowing skills from our ...
The reformer offers all the benefits of Pilates ...
An exercise that involves moving through a slow, ...
RPM is a cycling workout that delivers maximum ...
STRONG by Zumba® is a revolutionary high-intensity workout ...
Here’s your excuse to dance like no one ...
A Navy Seal-inspired routine that stretches and turns ...
Tabata training is a high-intensity interval training (HIIT) ...
It's fun! This calorie burning, high intensity interval ...
Enjoy a routine where the focus is on ...
This is a new innovative yoga class which ...
Experience the ultimate group fitness experience with a ...
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