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Chopped black bean salad in a mason jar
Ingredients ½ cup of cherry tomatoes, halved 1 to 3 tablespoons of plain yoghurt 1 small red onion, chopped ½...
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No-bake strawberry cheesecake in a mason jar
Ingredients 227g low-fat cream cheese, softened ½ cup of plain Greek yoghurt ¼ cup of granulated sugar ½ teaspoon of...
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Healthy instant noodles in a mason jar
Ingredients 3 teaspoons of Miso paste 1 cup of frozen corn, carrots and peas 1/2 up of sliced tofu 1...
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Baked chickpea nuggets
Ingredients ½ cup of gluten-free breadcrumbs or panko ½ cup of rolled oats 1 can of chickpeas 1 teaspoon of...
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Dragon fruit smoothie
Ingredients 1 dragon fruit, peeled and diced 1 banana, cut up ¾ cup of plain Greek yoghurt (vegan option: coconut...
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Heatlhy banana split
Ingredients 1 large banana 1 cup of Greek yoghurt 1 tablespoon of honey (optional) 2 tablespoons of almonds, chopped ½...
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