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Pre Workout

Banana date smoothie

Banana date smoothie
Ingredients
  • ½ cup of walnuts
  • ¼ cup of pistachios
  • 5 dates, pitted
  • 1 ½ cups of almond milk
  • ¼ teaspoon of cinnamon
  • ½ teaspoon of vanilla extract
  • 1 ripe banana
  • 1 cup of ice
Instructions
  1. Grind the walnuts and pistachios in the blender.
  2. Add the dates and blend until creamy.
  3. Pour in the almond milk, cinnamon, and vanilla extract. Blend until smooth.
  4. Blend together the banana and ice.
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